Welcome — I’m so glad you’re here.
​
My name is Lyndsey, and my heart’s work is supporting women with empathy, warmth, and grounded, heart-centered care.
​
I am here for you — to help you feel informed, explore your options, and support your choices every step of the way.
​
I am here to hold space for you and walk beside you as you travel your unique birthing path.
​
I believe birth is sacred and magical.
My approach is rooted in simplicity, guided by education, and always centered on informed consent and evidence-based care.
​​
I am here to remind you of your strength — that your body is wise, and you are powerful.
​
If you'd like to connect, I welcome you to reach out anytime via text or email.
I’m here for you.
"Magic is believing in yourself, if you can do that, you can make anything happen."
What are the benefits of having a doula?
**Physical Support**
Doulas provide comfort and labor progression through hands-on techniques like soothing touch, counter pressure, and breathing methods, often to as "doula magic." Their skilled hands and positioning strategies can assist a baby in navigating the pelvis and reaching the birthing parent's arms.l
**Emotional Support**
Doulas offer essential emotional support to families, enhancing the birth and fostering an environment conducive to a holistic and calm labor experience. Regardless of whether the birth is unmedicated or involves complex medical interventions, everyone can benefit from the nurturing connection during this remarkable time.
**Partner Support**
The experience of the birth partner—be it a partner, friend, or family member—plays crucial role in the birthing process. Doulas are dedicated to supporting each partner, allowing them to engage as much as they wish, with physical and emotional assistance making a significant impact on everyone.
**Evidence-Based Information and Advocacy**
Doulas are equipped to help families access evidence-based resources, empowering them ask informed questions and make educated choices about their births. They facilitate communication between clients and hospital staff, helping families find their voices and advocate for optimal care.
Research indicates that
-There is a 15% higher chance of having a natural vaginal birth.
- The risk of undergoing a Cesarean section is reduced by 39%.
Additionally, the study revealed that women who received, one-on-one support during labor experienced:
- A 10% reduction in the use of pain medications.
- average decrease of 41 minutes in labor duration
- A 31% lower risk of feeling dissatisfied or negative emotions about their birth experience.
- A 38% lower risk of their baby receiving a low Apgar score.
