By Llamamma Mothercare Every labour is unique. Some births move quickly, others unfold slowly over many hours. What’s universal, however,...

By Llamamma Mothercare Let me begin by saying that birth is incredible, and you possess immense strength! I truly believe that with...

Breaking the Fear-Tension-Pain Cycle: How to Shift from Fight-or-Flight to Calm and Connected in Labor

Decision-Making Framework: The BRAIN Acronym highlights key considerations – Benefits, Risks, Alternatives, Intuition, and Nothing. By:...

By Llamamma Mothercare Postpartum Hemorrhage Isn’t a Mystery Postpartum Hemorrhage Isn’t a Mystery — It’s a Systemic Warning Sign....

By Llamamma Mothercare Welcoming a new baby is a deeply transformative time. Having the right support can make all the difference—not...

… by Llamamma Mothercare When you’re carrying life, your heart is full of dreams for your baby: health, safety, and a loving beginning....

Did You Know? Medicaid Covers Birth Doulas in Washington State! If you’re pregnant in Vancouver, Washington, and enrolled in Apple Health (Medicaid), here’s something powerful you might not know...

Written by “ If a doula were a drug, it would be unethical not to use it .” John H. Kennell, MD When you're planning for birth, you're...

"If there is magic on this planet, it is contained in water." - Loren Eiseley, Written by Llamamma Mothercare Inspired by Vancouver...