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Trusted Pregnancy, Birth & Postpartum Resources

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Local Clark County & Portland Resources

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Nutrition & Family Assistance

  • Sea Mar Vancouver WIC — WIC nutrition, breastfeeding support, and healthy food benefits.

  • Sea Mar East Vancouver WIC — WIC services for East Clark County.

Emergency & Mental Health

  • Postpartum Support International (national)- Connect with immediate, confidential support by exploring the PSI Resource Directory or calling/texting their helpline directly at 1-800-944-4773.

  • Clark County Crisis Services - https://namiswwa.org/resources/crisis/ call 988 Suicide & Crisis Lifeline

Lactation Consultant

  • Key Lactation (Krystal Key, IBCLC) — In-home and office lactation consultations serving the Portland metro area and Southwest Washington. https://www.keylactation.com

Breastfeeding Support​

  • Legacy Salmon Creek Baby & Me support group — Free weekly support group for parents and babies 0–6 months.

Pregnancy & Family Chiropractic

  • Nexus Chiropractic — Family, prenatal, pediatric, and Webster-certified chiropractic care. https://www.nexuschiro.com/

  • Lumina Chiropractic — Prenatal, pediatric, and family chiropractic with a focus on pregnancy and nervous system health. https://www.luminachiro.com/

  • Blooming Family Chiropractic — Webster-certified prenatal and pediatric chiropractic care in a family-centered practice. https://www.bloomingfamilychiropractic.com/

  • Legacy Salmon Creek Baby & Me support group — Free weekly support group for parents and babies 0–6 months.

 Acupuncture

  • M'illumino Natural Medicine (Sara Bowes, LAc) — Acupuncture and holistic care with a focus on fertility, pregnancy, postpartum, and women's health.  https://www.milluminomedicine.com/

 Pelvic Floor Therapy 

  • Pinnacle Women's Therapeutics — Personalized care for pregnancy, postpartum, and beyond—because healing should feel empowering, not overwhelming. https://pinnaclewt.com/


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Pregnancy & Birth

A curated collection of evidence-based organizations, research libraries, and educational resources for growing families.

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American College of Obstetricians and Gynecologists (ACOG)
https://www.acog.org

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Patient education and evidence-based guidance for pregnancy, labor, birth, and postpartum care.

World Health Organization (WHO)
https://www.who.int

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Global recommendations for maternal and newborn health.

Evidence Based Birth®
https://evidencebasedbirth.com

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Plain-language summaries of the latest childbirth research.

International Childbirth Education Association (ICEA)
https://icea.org

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Evidence-based childbirth education resources.

Society for Maternal-Fetal Medicine (SMFM)
https://www.smfm.org

High-risk pregnancy guidance and patient education.

National Institutes of Health (NIH)
https://www.nih.gov

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Biomedical research and health information.

Cochrane Library
https://www.cochranelibrary.com

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Systematic reviews of healthcare evidence.

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Breastfeeding & Lactation

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Newborn Care

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Postpartum Recovery

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Pelvic Balance & Labor Preparation

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Professional Organizations

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Research Databases

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Birth Education Videos

Penny Simkin Teaching Library

https://www.youtube.com/@PSfromPenny

Short educational videos covering labor, birth, partner support, coping skills, and postpartum recovery.

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